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	<title>Acne Knower Cured &#187; Work/Life Balance</title>
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		<title>Work/Life Balance: Forming Healthy Habits</title>
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		<pubDate>Thu, 05 Nov 2009 11:26:00 +0000</pubDate>
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				<category><![CDATA[Work/Life Balance]]></category>
		<category><![CDATA[forming new habits]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[healthy habits]]></category>
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		<description><![CDATA[A habit is an action or series of actions that we perform in a subconscious manner. We don't have to consciously think about doing these things, they seem to happen on their own. Habits can be good or bad, depending on how they enhance our quality of life, or detract from it.]]></description>
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