Acne Knower Cured

Tips for Beautiful Hair

Wash and dry your hair carefully to prevent tangles and damage. If you wash and
towel dry your hair too vigorously you’ll damage your hair before you even begin to
style! When washing your hair, use your finger tips to gently rub your scalp. Don’t
scrub. To dry your hair pat and squeeze dry with a towel.

Make sure you are using brushes which are appropriate for your hair type and your
hair length. Use brushes with rounded ends to prevent damage. Brush your hair
gently and only when necessary.

Maintain your hair with pride and consistency. Depending on the length and style,
have it trimmed appropriately. If you wear your hair short, have the style refreshed
every 3-4 weeks. If you are growing your hair longer, have it trimmed every 6-8
weeks to remove split ends.

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Make sure to eat enough protein. Since the hair shaft is composed of a protein
called keratin, a diet low in protein is a triggering factor for brittle hair. You need
at least two to three daily servings of protein (tofu, soy milk, beans and peas, nuts
and nut butters) for hair that’s manageable and healthy.

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